{"id":8039,"date":"2025-08-28T10:13:48","date_gmt":"2025-08-28T10:13:48","guid":{"rendered":"https:\/\/ecceukch.eu\/caponata-with-anchovies-cipolla-in-carpione-and-evo-oil\/"},"modified":"2025-09-26T13:42:16","modified_gmt":"2025-09-26T13:42:16","slug":"caponata-with-anchovies-cipolla-in-carpione-and-evo-oil","status":"publish","type":"post","link":"https:\/\/ecceukch.eu\/en\/caponata-with-anchovies-cipolla-in-carpione-and-evo-oil\/","title":{"rendered":"Caponata with Anchovies, Cipolla in Carpione, and EVO Oil"},"content":{"rendered":"
<\/div><\/div><\/span>

Ingredients<\/h4><\/span>
<\/div><\/div><\/div>
  • <\/i><\/span>
    \n

    For the batter<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    Flour 60 g<\/div><\/li>
  • <\/i><\/span>
    Potato starch 60 g<\/div><\/li>
  • <\/i><\/span>
    Rice flour 60 g<\/div><\/li>
  • <\/i><\/span>
    Sparkling water as needed<\/div><\/li>
  • <\/i><\/span>
    Extra Virgin Olive Oil as needed<\/div><\/li>
  • <\/i><\/span>
    \n

    For the sauce<\/p>\n<\/div><\/li>

  • <\/i><\/span>
    Eggplant 200 g<\/div><\/li>
  • <\/i><\/span>
    Cherry tomatoes 100 g<\/div><\/li>
  • <\/i><\/span>
    Red onion x 2<\/div><\/li>
  • <\/i><\/span>
    Celery x 2 stalks<\/div><\/li>
  • <\/i><\/span>
    Pitted black olives 40 g<\/div><\/li>
  • <\/i><\/span>
    Pine nuts 20 g<\/div><\/li>
  • <\/i><\/span>
    Raisins 20 g<\/div><\/li>
  • <\/i><\/span>
    Salted anchovies x 3<\/div><\/li>
  • <\/i><\/span>
    Sugar or honey 10 g<\/div><\/li>
  • <\/i><\/span>
    White wine vinegar 30 g<\/div><\/li>
  • <\/i><\/span>
    Extra-virgin olive oil 50 g<\/div><\/li>
  • <\/i><\/span>
    Lemon balm leaves as needed<\/div><\/li>
  • <\/i><\/span>
    Salt as needed<\/div><\/li><\/ul><\/div><\/div>
    <\/div><\/div><\/span>

    Preparation<\/h4><\/span>
    <\/div><\/div><\/div>

    Rinse the eggplant, cut into cubes, lightly salt, and let them drain. Meanwhile, saut\u00e9 the sliced celery and onion in a pan with a drizzle of extra-virgin olive oil, then add halved cherry tomatoes, olives, toasted pine nuts, and soaked raisins. <\/p>\n

    Rinse and pat the eggplant dry, add it to the pan, and deglaze with vinegar and sugar to create a sweet-and-sour base. Adjust the salt and cook gently until well combined. <\/p>\n

    Cut the onions into wedges, flour them, and fry in plenty of extra-virgin olive oil until golden. Drain, then pour over a reduction made with vinegar, sugar, and a pinch of salt. <\/p>\n

    Fry the lemon balm leaves in extra-virgin olive oil until crisp.<\/p>\n

    Plate the caponata in the center, arrange the anchovies on top, and finish with the caramelized onions, lemon balm leaves, and a drizzle of extra-virgin olive oil to<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-8039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/posts\/8039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/comments?post=8039"}],"version-history":[{"count":8,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/posts\/8039\/revisions"}],"predecessor-version":[{"id":8056,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/posts\/8039\/revisions\/8056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/media\/7715"}],"wp:attachment":[{"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/media?parent=8039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/categories?post=8039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecceukch.eu\/en\/wp-json\/wp\/v2\/tags?post=8039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}